February 2012
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www.spinesandwrists.tumblr.com
www.spinesandwrists.tumblr.com
www.spinesandwrists.tumblr.com
I haven’t been able to be on here very much, my life has been so hectic lately.
But the girl who runs spinesandwrists is always available, and loves to help. I know her in real life and she’s a sweetheart.
She runs her blog in the exact same fashion as mine, if you’re a fan of...
January 2012
718 posts
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Anonymous asked: So im going on a vacation on feb 18th. Its in a tropical plce so im gonna be wearing a bikini, is it possible in ANY way to lose 20 lbs by then??? Im gonna buy some diet pills on saturday, but other than that what should i do?? I weigh about 132 right now and i'm 5'6/7. HEELPP
Anonymous asked: A and Y
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Anonymous asked: can u please help me
Anonymous asked: if you binge for about a week and then go back to your ana ways of restricting what will happen , will you lose weight fast or what will this do to your body ?
Anonymous asked: How many calories would you recommend eating per day?
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Anonymous asked: I'm 5'3 I'm 160 pounds:( my goal is 140 or 130 and i wana lose it as fast as possible bebefore march i would lyk I started going to The gym but dnt know really wat to do and i work at a restaurant so help pleaseeee
Anonymous asked: how can you get rid of love handles?
Anonymous asked: So, if I have a really low calorie diet one day, does that make it okay to not necesarily "pig out", but to indulge in more unhealthy foods like chocolate or ice cream? Or would the sugar still make for the worst?
i like these, theyre different :) →
A. Why my last relationship ended. B. Favourite band. C. Who I like and why I like them. D. Hardest thing I’ve ever been through. E. My best friend. F. My favourite movie. G. Sexual orientation. H. Do I smoke/drink? I. Have any tattoos or piercings? J. What I want to be when I get older. K. Relationship with my parents. L. One of my insecurities. M. Virgin or not? N. Favourite place to shop at?...
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I don't care if it hurts. I wanna have control. I...
I wanted to apologize to everyone who was waiting...
My life has been terribly tumultuous and horrendously hectic these last few days. I almost lost the person that I care about the most, so I have been focusing on repairing that bond as opposed to logging on as much as I used to. But after this weekend I’ll be back with even greater presence than before.
Thank you so much, I love you all. <3
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workingto100 asked: Anonymous: The pound you gained could've also been a pound of muscle from such a great diet and workout routine! xx
size-xs asked: can i see the retro swimsuits pleasee? sorry i'm like a fashion freak
Anonymous asked: I've been cutting back on junk food and calories by eating healthier foods and yesterday I ran ten miles on the elliptical. Yet, I gained a fucking pound. What am I doing wrong?
Anonymous asked: Im in this contestwith my friends to lose weight the fastest and i really want to win (i know this is kinda odd) i was just wondering if you have some tips that i could use to really shock them with my overall weight loss quickly.
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Went to Pilate's, had my ass handed to me by the...
All in a day’s work. Ahaha
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Anonymous asked: what's the fastest way to loose weight? im actually desperate to tone my tummy and get my legs smaller x
Anonymous asked: I'm around 5'7 and 138 ish lbs. I've never been "fat" or even big and for the past few years I just ate whatever I wanted and never consistently worked out. But recently I have noticed I have gained a few pounds. I really want a flatter stomach and smaller thighs. I have been eating MUCH HEALTHIER. and running on the treadmill for 30 minutes a day plus pilates. do you...
Anonymous asked: i'm not going to lie to you, I've been slacking the past couple days. hahah but I workout daily, and try to eat a little less. CANT WAIT TIL MY THIGH GAP.! :)
Anonymous asked: Hi! i just wanted to mention to you that im feeling so on top of the world!!! in the past two days ive had water, and a few apple slices. ive never felt so.. confident and happy as i do when i feel hungry. i feel really proud that food doesnt conrol me anymore. Thank yooou <3
I saved up my calories all day yesterday to be...
So worth it. :) Rabbit ravioli, goat cheese bruscetta, almond pear cake.
I’ve been running at least 3 miles everyday, and I’m so happy with the visible results.
Tomorrow is my day to weigh myself, and I’m hoping to see a significant drop in the number. But even if I don’t, I’ll know it’s because I’ve replaced fat with muscle, which is heavier. Also,...
verynearlythin asked: Hey :) i was looking through your blog and you said you got your thigh gap in 2 weeks! Obviously with a lot of hard work so i jsut wanted to say well done!